All posts in " diet "

Cheap Low Carb Meals – Lose Weight While Saving Money

July 16, 2016

The best way to lose weight is to cut carbohydrates from your diet. But, there must be a way to do that. Sticking to a tasteless and unhealthy diet will not be successful in the long run, and thus, you should find tasty solutions. Here are a few recipes cheap low carb meals, which you […]


She made a change in diet and lost 56 KG !

September 14, 2015

Sarah Turner, She weighs 245 pounds before. After giving coke she weighs now 126 pounds. Her name is Sarah Turner. Sarah gave up on Coca-Cola completely and lost 56 kg weight in less than a year. According to media reports, she was consuming 4 liters Coca-Cola in a day for 10 years almost! That is […]


A Mango A Day Keeps Doctor Away : 13 Health Benefits of Mango

July 2, 2015

Did you ever know why mango is the king of all fruits when all fruits are healthy? All fruits are healthy but mango has its own special taste. Mangoes are not only used for eating as a fruit but they are used for various purposes such as to make cooked mangoes, pickles, mango shake, mango juice, candy […]