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She made a change in diet and lost 56 KG !

September 14, 2015

Sarah-Turner-Before-AfterSarah Turner, She weighs 245 pounds before. After giving coke she weighs now 126 pounds. Her name is Sarah Turner. Sarah gave up on Coca-Cola completely and lost 56 kg weight in less than a year. According to media reports, she was consuming 4 liters Coca-Cola in a day for 10 years almost! That is 454 grams of sugar a day.

Her weight increased day by day and reached 110 Kg. She says she was drinking 4 liters Coca-Cola every day but as she gave up drinking Coca-Cola there was reduced in her sugar intake and because of that her dress size is reduced by 8x and lost 56 Kg weight!

Sarah Turner (27), from Kingstanding, Birmingham, is a mother of three children. She was addicted to Coke but she had never thought of the harmful effects of her habit. Her weight was 245 pounds before and now it’s 126. Now, after losing weight she is concentrating on eating nutritional food including potato, Mung Bean, and protein-rich food.

Earlier, She was always feeling tired and had no energy to do anything but now she is full of energy. She can take out her children to park and play with. She can go anywhere now whereas she could not move much before and yes now she can wear normal size clothes! Losing weight has completely changed her life.

Sarah has been crowned World’s Greatest Looser 2015.

A spokesperson for Coca-Cola Great Britain said: ‘All of our drinks can be enjoyed as part of a balanced diet and lifestyle. ‘To help people make the right choice for them and their families we offer a wide range of drinks including low and no sugar options such as Diet Coke and Coca-Cola Zero, a range of pack sizes and we’ve adopted the government’s voluntary front of pack labeling scheme.’

Sarah Turner, She weighs 245 pounds before. After giving up coke, she weighs now 12 pounds.

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